Dryland Clinic this Saturday

Are You Ready for Ski Season??
It’s Time to Get in Shape
Get ready for the upcoming season with the Wolverines.
Join us for a day of dry land training.

What: The clinic will focus on various dry land activities to prepare for the upcoming ski season. There will be a heavy emphasis on proper body position and mechanics, training methods, and training cycles. The clinic will be conducted by Chris Klein. Chris has an extensive background in skiing and coaching.

Where: Meet at Old Trenton Town Hall, corner Rt. 365 and Steuben Valley Rd, Barneveld.

Who: Anyone interested in improving his or her race preparation.

When: Saturday November 12th, 2011, 11:00pm-3:00pm. We will not be breaking for lunch.

Fee: Free to Wolverine Club members. See
www.wolverineskiclub.com for membership forms. You
can sign up the day of the clinic.

Needs: Running shoes and clothing for working out (rain or shine), water bottles, and short poles for ski walking.

RSVP: Please notify Chris if you will be attending by e-mailing him at kleiner@roadrunner.com with your name and contact info.

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